What to do or see while in Sabah ~ The Land Below The Wind? Let's find out our best!
01. Majestic Mount Kinabalu
Those with a sense of adventure will want to climb the 4095.2 metre granite summit, a task of stamina rather than skill, and be rewarded with an awe-inspiring view of the sun rising over Borneo. As the highest peak of Crocker Range, which is Borneo's backbone, Mount Kinabalu is both a treasure and a challenge.
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| Mount Kinabalu The Tallest Mountain in East Asia | 
The mountain is located on the east Malaysian state of Sabah, on the 
island of Borneo. Mysterious and moody, but always a magnificent sight, 
Mt Kinabalu has captured the imagination of locals and explorers for 
centuries.
Cloaked in swirling mists, puffy clouds, golden sunsets and rich 
flora and fauna, the mountain is ever-changing in its sights and sounds.
Mt Kinabalu and its surrounding Park has a very wide range of 
habitats, from rich tropical lowland and hill rainforest to tropical 
mountain forest, sub-alpine forest and heath on the higher elevations.
In 2000, Mt Kinabalu was included in UNESCO’s World Heritage List to preserve and protect its natural heritage.
It has also been designated as a Centre of Plant Diversity for Southeast Asia.
Legends
Kinabalu’s name is a mystery. The most popular view derives it from 
the Kadazan words, Aki Nabalu, meaning ‘the revered place of the dead’. 
The local Kadazan people believe that spirits dwell on the mountain top.
According to another folklore, the name Kinabalu actually means Cina 
Balu which translates into ‘Chinese widow’. Legend goes that a Chinese 
prince ascended the mountain in search of a huge pearl guarded by a 
ferocious dragon.
After his successful conquest, he married a Kadazan woman. But he soon 
abandoned her and returned to China. Heartbroken, his wife wandered to 
the mountains to mourn. There, she turned into stone.
Early Climbers
As there is no record of local people climbing Mt Kinabalu, the first
 honor goes to Sir Hugh Low, a British colonial officer from Labuan, who
 reached the summit plateau in 1851. However, he did not scale the 
highest peak, believing that “the highest point is inaccessible to any 
but winged animals” In honor of his journey, a peak, along with a 
mile-deep gully, a pitcher plant and a rhododendron were named after 
him.
The custom of leaving a signed and dated letter in a bottle at the 
top of the mountain gives a history of the early climbers. In 1858, Sir 
Hugh Low made a second expedition to Kinabalu with his friend Spencer St
 John. The highest peak was finally conquered by John Whitehead and his 
intrepid Kadazan porters in 1888. Whitehead also made the first 
zoological collection of the mountain’s animals.
In 1910, English botanist Lilian Gibbs became the first woman to 
scale Kinabalu. Along the way, she collected over a thousand botanical 
specimens for the British Museum. In the same year, Mt Kinabalu’s first 
tourist made the ascent, describing the trip as “purely a vacational 
ramble”.
The Kadazan
The Kadazan people – Sabah’s largest indigeneous community – still 
live on Mt Kinabalu’s flanks. Traditionally, they practiced shifting 
cultivation, chopping down forest to plant rice and other vegetables. 
Gradually, permanent terraced farm plots are replacing shifting 
agriculture to help slow soil erosion and preserve the natural forest. 
Many Kadazans now work as rangers and guides for Kinabalu Park.
Mt Kinabalu is located at the high point of the Crocker Range that 
runs almost from the northern tip of Borneo to its centre. The 
foundations of Kinabalu were set some 15 million years ago during the 
Pilocene period when a huge ball of molten rock was forced beneath the 
Crocker Range, hardening into a granite mound. Kinabalu itself was 
formed barely 10 million years ago when huge plugs of granite forced 
their way through crumpled layers of sandstone and shale. During the ice
 age some 100,000 years ago, glaciers began wearing away the summit 
plateau. Today, Mt Kinabalu is still growing at a rate of 5mm a year. It
 is one of the youngest non-volcanic mountains in the world. At its top,
 a 1.5km-deep gorge splits the mountain down the middle, separating the 
two arms of the eastern and western summit plateaus 1km apart.
Mt Kinabalu has one of the richest and most diversified fauna and flora in the world. This is all thanks to a wide climatic range (from 
tropical rainforest in the lowlands to temperate climate at high 
altitudes), heavy rainfall and diversity of rocks and soils. Many plant 
and animal species are endemic to Kinabalu and not found anywhere else 
in the world. More than half of the world’s flowering plants can be 
found here.
The world’s largest pitcher plant, the intriguing Nepenthes Rajah, 
grows in the Park. There are also 700 species of orchids, 600 species of
 ferns and over 24 species of Rhododendrons (one of the most spectacular
 flowers on Mt Kinabalu). One can also find bamboos, mosses, oak trees 
and figs among the 6000 plant species growing here.
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| Nepenthes Rajah Pitcher | 
Attitudinal zones are used to classify the common plant types on 
Kinabalu. Up to 1200m, lowland rainforest dominates the landscape. In 
the lower montane zone from 1200-2200m, plants more typical of temperate
 regions are common. Here, tree are shorter and ferns are abundant. The 
upper montane forest lies between 2200-3300m where the trees are stunted
 and covered in mosses – hence the name ‘the mossy forest’. The 
sub-alpine zone starts from 2200m and goes all the way to the summit 
where grassy meadow-like vegetation dominates.
Of the many mammals on Mt Kinabalu, black shrews, Kinabalu shrews and
 Thomas’ pygmy squirrels are endemic to the mountain. Kinabalu is home 
to over half of Borneo’s 518 bird species. Of the 29 species of birds 
unique to Borneo, 17 are found in the mountain. These include the 
red-breasted tree partridge and crimson-headed wood partridge. A common 
sight on the summit is the mountain blackbird. There are also numerous 
species of moths, small reptiles, insects and spiders endemic to Mt 
Kinabalu.
Wanna climb the mountain? Reminder : You have to be super fit to scale her though!
Contact me for quote : lizaraholiday@yahoo.com 
.... tbc


 
You are right! The Mount Kinabalu is the most famous and tallest mountain in East Asia. You have shared useful information about Borneo Island and Sabah. This mountain is located in this state and major attractions for all visitors. This mountain is famous due to its mountain climbing. The Sabah is one of two Malaysian states on the island of Borneo. You blog is surprise for me. I had never chance to go there before in my life but after reading your blog I feel is best for adventure lovers. After complete my crater lake tours from san Francisco must go there to inspire the natural beauty.
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